Book | Gabor Mate, “When the Body Says No: Exploring the Stress-Disease Connection”

The international bestseller is a groundbreaking exploration of the effects of the mind-body connection on stress and disease ― and how we can heal. Through the lens of moving personal stories, medical doctor and best-selling author Dr. Gabor Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses. Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to important questions about the effect of the mind-body link on illness and health and the role that chronic stress and one's individual emotional makeup play in an array of common diseases.