Transformation in Words

FOMO to JOMO

Apathy to Vitality

Excitability to Equanimity

Resentment to Contentment

Triggers to Glimmers

Resistance to Acceptance

Constricted to Expanded

Ventral to Vagal

Toxic to Tonic

Dissonant to Coherent

Swirl to Still

Acidic to Alkaline

Reactive to Responsive

Chaos to Calm

Despair to Repair

Self-criticize to self-celebrate

Acrimony to Harmony

Extrinsic to Intrinsic

Cloudy to Clarity

Holding On to Letting Go

Helpless to Empowered

Restless to Relaxed

Heavy to Light

Limited to Infinite

Labeled to Unlabeled

Conscious to Subconscious

Synthetic to Authentic

Wounded to Healed

Suppress to Release

Effortful to Effortless

Crisis to Chrysalis

Envy to Charity

Compare to Contrast

Impulsive to Intentional

Faulting to Forgiving

Doing to Being

What Happened “To Me” to What Happened “For Me”

Anger to Peace

Fear to Courage

Despair to Repair

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Podcast | Become Untriggerable with Dave Asprey

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Book | Gabor Mate, “When the Body Says No: Exploring the Stress-Disease Connection”